Shephard Chiropractic Clinic - Tips, Articles, and Case Studies

Beyond Your Back with Chiropractic

The first thing a person may think of when they hear “chiropractor” is the spine. It’s true: the spine is central to the body, both physically and in terms of structure and support. However, chiropractors deal with the health of the whole body, not just the spine. Go one step further. If chiropractors can help your spine, imagine what they can do for your extremities. Imagine how good your arms, legs, knees, hands and feet could feel with the help of adjustments.

Why X-Rays Help your Chiropractic Care

Read about why x-rays at Shephard Chiropractic Clinic in Portland, OR can help you reach your health and treatment goals for your bone, joint, or spinal condition.

5 Tips for Road Trips: Don’t Leave Your Health At Home

Spring is almost here. And with it, we’re all ready to hop in the car and hit the road in search of adventure. Before you head out on a long (or even short) road trip, you should be mindful of your health and take steps to prevent injury or re-injury while away from home.

Orthotics at the Chiropractor

Did you know you can get orthotics from your chiropractor? At Shephard Chiropractic Clinic, we’ll diagnose your condition, verify with your insurance, take the casting, and submit to insurance for payment. Read on to learn how we do the casting, and why someone might benefit from using orthotics from a chiropractor.

What is Leg Length Discrepancy and How Can Chiropractic Help?

Though leg length discrepancy is a common cause of back pain and poor posture, it often goes undiagnosed. To learn more about leg length discrepancy (or leg length deficiency, as it’s sometimes called) continue reading to find out its causes, symptoms, results, and how chiropractic can help.

Is Chiropractic Forever?

Like anything worth having, chiropractic is not a quick fix, but rather an investment in your ongoing health. Because injuries happen regularly (big or small) and habits are formed day-to-day, it’s important to keep your chiropractor appointments regular to address specific issues or keep your body aligned through health maintenance check ups.

What Can I Do About Rounded Shoulders?

Rounded shoulders are so common, we may not even need to describe them. It’s a signifier of bad posture–your body is out of its ideal alignment. Before it goes from bad to worse, learn how to correct your rounded shoulders with simple steps that you can take at home.

Chiropractic Can Help with Your Neck Pain

No matter who you are, neck pain may be a part of your life. But it doesn’t have to be, finding a chiropractor to help with your neck pain can keep it from worsening or even prevent it!

Address Your Low Back Pain with a Chiropractor

Read more for how we can help you with your low back pain at Shephard Chiropractic Clinic.

Annual Insurance Deductible

Have You Already Met Your Annual Insurance Deductible?

Motor Vehicle Accidents and Your Chiropractic Care

Looking for a Portland Chiropractor Experienced in Motor Vehicle Accident Care?

Back-to-School Backpack Safety

Improper backpack positioning and posture can lead to problems for your little ones. Learn the proper way to carry a backpack.

Chiropractic for Your Family

Chiropractic care was the first choice for my family when I was growing up. I am from a rural farming community in Iowa. My first experience with a chiropractor was in the first grade after an accident, where I fell from a combine.

Meet Dr. Scott B. Shephard

After his life was saved by a chiropractor at age 20, he dedicated himself to becoming a chiropractor.

2008 Chiropractor of the Year

Industry Advocate Scott Shephard, D.C., Wins
2008 Chiropractor of the Year Award

The Dreaded Headache

There are many types and causes of headaches. Ranging from tension and nutritional headaches to cluster and migraine headaches. No matter the cause, if you have a headache, you want it to end. Fast!

Omega-3’s to the rescue…

Learn how Omega-3 fatty acids (EPA and DHA) have been praised for their health benefits.

Neck Pain

Your neck is the most vulnerable part of your spine. Not only does it support your 10 – 12 pound head, maintain a gentle forward curve, and permit head rotation, but it must also allow the free flow of nerve impulses to the head, face, hands and the rest of your body.

Disc Injury

A herniated disc refers to a problem with one of the rubbery cushions (discs) between the individual bones (vertebrae) that stack up to make your spine.

Portland’s Role in Chiropractic History

Chiropractic is a 116 year old profession and in that time it has grown to become one of the largest independent healthcare professions in the Western world. Since Palmer College opened, chiropractic has developed rapidly and there are now over 35 schools and colleges around the world and on every continent.

Development of The Modern Hand Held Electromechanical Adjusting Instrument

An article about the history and development of modern adjusting instrument for chiropractic treatments written by Dr. Scott B. Shephard, D.C.

Controlled Force Chiropractic Adjustments, and how they can help you

Shephard Chiropractic is an instrument only, controlled force adjusting chiropractic clinic in Portland Oregon. Learn more about this method of chiropractic treatment.

What to know about chiropractic care after an auto accident

As a driver, passenger, cyclist, or pedestrian, you have access to chiropractic care after an accident. Many times without any expense of your own. All Oregonians are required to have Personal Injury Protection (PIP) on their auto insurance. Learn more about how to get the help you need.